Alternative Health Classes
offered by Jenna

We believe you will always have peace of mind if you try
the least invasive, most natural cure, and preventive care first
before moving into more aggressive, expensive and complicated medical interventions.
Once you start down that path with the medical world it is much more difficult |
to get back to the basics and be able to hear what your body is trying to tell you.

Open House to Meet the Teacher & Find Out More
Dec 12th at 6pm
enlightened refreshments served

Soothing the Savage Sweet Tooth
 maintaining healthy sugar balances
Discussion on our junk food addiction, why we crave sweets, what is wrong with artificial sweeteners,
what happens to our bodies as we consume to much sugar, how to prevent diseases from arising,
and how to get on track with eating and looking at junk food differently.
 
Lose Weight by Gaining Health.
Instead of focusing on the negative point of "losing" something, redirect towards gaining health!
Working with affirmations, herbs, nutrition, and easier ideas on why we gain weight.
Then how we can gain health for us as individuals by feeding our body's nutritionally.
 
Healthy Children Begin with Healthy Parents!
Understanding that even before conceiving we should begin preparing our body's with nutrition,
herbal supplements, exercise, and emotional care at least 6-8 months prior.
How long to wait in between children, aiding common pregnancy problems
with herbal supplements, and help for labor and delivery.
 
Colon Cleansing:
how to do it properly and why it needs to be done
 Discussion on what happens when we are backed up.
How to clean it out with nutrition, exercise and herbal supplements
and how to maintain it daily without the help of harmful laxatives!
 
Taming the yeast beast!
Natural remedies for Candida and other yeast and fungal infections.
Understanding on how Candida can become overabundant, benefits of probiotics,
discussion on leaky gut syndrome, and to naturally tame this very problem from taking over your life.
 

Who's eating your lunch?
How to stop parasites from damaging our health...
 
Jennifer Boettner CHE, LMT
www.JennaWellness.net
www.jennawellness.cieaura.com
520.977.0301